Sharing the Tips
Useful Links
Below are a couple of links to exisiting recordings I have on YouTube plus some links to videos only available via this page. Also a link to a couple of Level 1 Qi Activation classes scheduled to take place Sept/Oct. Early Bird pricing in effect! Classes are via Zoom.
My plan is to extend this page and have more information available. It will take time so please come back now and then to check on any addition links etc.
You can also find the recordings I did with Spring Forest Qigong on YouTube by searching in the YouTube search box for 'Paula Robinson Qigong' and it will bring them all up for you.
5 ELEMENT MOVEMENTS
29th May 2023 ~ 30 min https://www.youtube.com/watch?v=iA8TPlpHO50&t=401s
QI TALK "How To Connect with Qi Through the Senses"
12th Feb 2023 https://www.youtube.com/watch?v=BKnR_DNP7vY&t=1638s
A LITTLE INFO ON:
The Liver System (6.37) https://youtu.be/DT-rDt-2e-Q
The Heart System (7.24) https://youtu.be/UytJjBM4IQk
The Stomach System (6.51) https://youtu.be/hV7kfpJt-8E
The Lung System (5.45) https://youtu.be/7eYGVnutfrM
The Kidney System (6.45) https://youtu.be/qczqrBY9NZg
5 ELEMENT MOVEMENTS:
Moving of Yin & Yang ~ Liver System (3.17) https://youtu.be/IJmuBrcMP6g
Breathing of the Universe ~ Heart System (3.24) https://youtu.be/9dYMonoSBfY
Connecting to Heaven & Earth ~ Stomach System (3.47) https://youtu.be/pCMh8HTRXmc
Connecting to our Body's Energy ~ Lung System (3.48) https://youtu.be/Lgf_EVT2hVs
Connecting to our Hearts Energy ~ Kidney System (3.36) https://youtu.be/S-voYOqA1Po
CHANTS
Intro on how best to do these chants ~ (4.06) https://youtu.be/X3GXOHkn6Pc
Chant SEEE ~ (2.50) https://youtu.be/1o_JxGQup1I
Chant KERRR ~ (1.57) https://youtu.be/VRere9AtySU
Chant SHEEE ~ (1.47) https://youtu.be/HPY04LA_dC4
Chant WHOOO ~ (1.57) https://youtu.be/dZCtYFul_F8
Chant CHUEEE ~ (2.14) https://youtu.be/73PWkzNd4D4
Chant CEEE ~ (2.52) https://youtu.be/IgWo_ys8WAg
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